Our Sober Companions help you maintain your sobriety in the “real world,” outside of the structured treatment center environment.
What Is a Sober Companion?
A sober companion can accompany you home to take some of the fear out of adjusting to life outside of rehab. Many companions start in rehab with the recovering addict. This is a great time to establish a solid relationship between both parties. A recovering individual needs to feel like he can trust and rely on his sober companion.
In some instances, companions also act as sober escorts. This can come in handy as an extension of regular companion services. For instance, if you’ve just come home from a few months of treatment for alcoholism, you will likely have several outpatient and follow-up therapy appointments throughout the week that you need to attend. A sober escort can be by your side as you travel to and from these appointments. On the way to a support group meeting, you may feel unnerved and have urges to stop and have a drink to take the edge off your mood, but it’s unlikely you’ll do this with a sober escort by your side. The same goes for the trip home when you may be feeling a little deflated after realizing a friend you made during treatment had relapsed or failed to show up for the meeting.
Of course, it isn’t a requirement that sober companions move in with you and supervise your every move. Many can be there to support you on an as-needed basis. Sober companions come in many different forms. Some are fans of newer therapy modules, like practicing mindfulness, while others prefer more traditional concepts, such as following the 12-step program as outlined by organizations like Alcoholics Anonymous.
Who Needs a Sober Companion?
Whether or not you need a sober companion is a decision only you can make. That being said, your therapist or other professionals overseeing your care may recommend a sober companion to you. If they do, it would be wise to consider that advice. If there are issues beyond substance abuse that may compound your situation, a sober companion can help to keep you on the right path. They commonly assist addicts in recovery who are also adjusting to life after a mental health diagnosis. About half of people with mental illness abuse alcohol or other substances, according to the National Alliance on Mental Illness.
If you are returning home after treatment to a loved one in your home who still abuses drugs or alcohol, a live-in sober companion is a necessity.
It simply isn’t realistic to assume you can live in an environment where drugs and alcohol are abused and remain clean yourself. No matter strong you feel when you leave rehab, the added protection of a sober companion is worth your time, considering how much effort you’ve put into getting clean in the first place.
What to Expect From a Sober Companion
More often than not, sober companions know how to keep you on the recovery path because they’ve been where you are. Many are in recovery from addiction themselves. Sober companions are often compared to sponsors, and they do have many similarities. However, a sponsor is more akin to a close friend that you can call anytime, day or night when you need some encouragement. A sober companion does a lot more than that; hence why they come at a cost. The price of these services can run more than $1,000 a day, per The New York Times.
A good sober companion will:
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Remove drugs and alcohol from your home environment
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Keep watch over you during recovery for behaviors that seem out of the ordinary
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Encourage you to take advantage of the healthy habits you learned in treatment
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Monitor whom you associate with
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Help you bond and reconnect with family and loved ones
Recovering from addiction involves more than just detoxing and going home. You have to dig deep to find out why you chose a life of substance abuse and to learn how to avoid making the same poor choices in the future. Going home is a big adjustment that comes with the responsibility of making major changes in your life.
Sober companions can also act as a facilitator to get you back in the good graces of those you love most. Perhaps you burned a few bridges and hurt some feelings on your path to self-discovery in treatment. The new you might feel remorseful and truly sorry for the things you’ve done in the past, but you may not know how to express those feelings well or cope with your own emotions when confronted by family and friends. A sober companion can help you to cope healthily.
Recovery Network develops a close bond and trusting relationship with clients, and tailors services individually to each client’s situation, needs, desires, and goals. It is much more effective to arrange to have a Sober Companion in place immediately following treatment than after a relapse has occurred, as the relapse rate in the first days and weeks post-treatment is very high.
While Recovery Network works with clients both in active recovery and those who have relapsed, our experience demonstrates that hiring a Sober Companion before the stress, anxiety, and triggers that appear after discharge will increase the likelihood of sustained sobriety. A Sober Companion helps with the uncertainty and stress of post-treatment by guiding clients to make healthy choices and habituate the right actions. We match each Sober Companion to the client and the client’s needs.
Recovery Network operates worldwide, with services available in most metropolitan centers, including New York, Los Angeles, Seattle, Miami, Chicago, San Francisco, London, Paris, and many more. Call us at 206.353.8771 for a discreet and cost-free consultation.
